Prime Hydration is generally safe for kids when consumed in moderation. However, there are some things to watch out for. Overconsumption can lead to vitamin toxicity and electrolyte imbalances.
The drink contains vitamins A, B-12, and B-6. Drinking more than one bottle a day can exceed the recommended daily intake, causing vitamin toxicity.
While Prime Hydration has electrolytes, too much can disrupt the body’s balance, especially if the child isn’t very active.
The drink also includes artificial sweeteners like sucralose. These might replace more nutritious foods in a child’s diet if consumed excessively.
For younger kids, water is still the best option. Teens who engage in intense physical activities might benefit from Prime Hydration, but moderation is key.