Yes, Prime Hydration Drink is keto-friendly. The Lemon Lime flavor has 5g of net carbs, while the Tropical Punch flavor has 6g. These carb amounts fit well within the typical daily limit for a keto diet, which ranges from 20 to 50 grams of carbs per day.
This makes Prime Hydration a suitable choice for those following a keto lifestyle. Staying within these limits helps maintain ketosis, where the body burns fat for fuel instead of carbs.
For those needing an electrolyte boost without breaking their carb limit, Prime Hydration is a great option. Its flavors are not only tasty but also supportive of your dietary goals.
Including Prime Hydration in your routine can help keep you hydrated and energized. This is especially important for those engaged in physical activities or who need an extra hydration kick.
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