Yes, Prime Hydration contains electrolytes. These electrolytes are crucial for keeping you hydrated and aiding muscle function.
Specifically, Prime Hydration includes moderate levels of magnesium and potassium. These minerals help your body maintain fluid balance and support muscle health.
Magnesium plays a key role in muscle relaxation and preventing cramps. Potassium helps regulate fluid levels and muscle contractions.
By drinking Prime Hydration, you can replenish these vital electrolytes lost during exercise. This makes it a good choice for staying hydrated and supporting your muscles.